
So I have an aunt who is a vegetarian. She claims that meat is unhealthy for people to consume and causes things like heart disease, cancer, high blood pressure etc. She gets these "facts" from various sources like books, magazines, and movies. In my opinion, this information is very misleading. What these herbivores fail to realize is that not ALL meats are unhealthy. Of course eating a Big Mac every day is going to kill you. But even red meats that are low in fat are more beneficial than harmful to people. The facts that these sources present to their audience are very misleading because they leave out key evidence. These studies are performed by animal activists and contain very strong biases. Watch a documentary made by chain like McDonalds and they would say the complete opposite. So that would mean that one of them is lying right? No. They just use key facts to support their arguments and leave out the ones that oppose. The key to being healthy isn't taking meat completely out of your diet, but eating the right ones. Meats that are low in fat and cholesterol are ideal. Also meats that have pesticides, steroids, and other chemicals should be avoided. But yes, fast food is completely out of the question.
The only reason some are trying to get others to stop eating meat is because they think it's "inhumane." They can't accept animals being slaughtered to be consumed. WELL, this is something that they should realize isn't going to change. At least animals die for a good cause. Where are these animal freaks when actual PEOPLE are being slaughtered? Where were they at when millions were killed in a genocide in Darfur? Where were they at when people were being murdered and raped in the Congo over Coltan mining? Did they boycott products using this coltan? Not at all. So don't donate to the "save an animal foundation," but rather to the "save a child from hunger foundation."
For example, my vegetarian sister today ate a pizza. Now let's compare a small cheese pizza with some grilled chicken from KFC. The small cheese pizza has 610 calories and 27 grams of fat. Whereas a grilled chicken thigh has 140 calories and 9 grams of fat. A drumstick has 70 calories and 4 grams of fat. In this situation, even though she is not consuming meat, her diet is still very unhealthy.